Zouk Hard Training „Weekly“- Thursdays

Zouk Hard Training (drop-in or accessible with a DanceZoukFamily membership!) Welcome, great that you want to join our cozy, but active & inclusive DanceZouk family. ✔️ You want to work out and polish your dance skills with intensive drills? ✔️ You wish to improve your body awareness, balance & precision? ✔️ Or you like to simply make your Zouk the best it can be? Then our ZOUK HARD TRAINING Course is your perfect go-to. We‘ll be driving you through intense drills and smoothening your edges with demanding exercises requiring focus & precision until your muscles are sore and your head is spinning. Train like a professional, through repetition to mastery, that's the deal. So if you like to challenge yourself, then this is your course. To best support your learning experience, we use a diverse set of tools from specific Brazilian Zouk techniques to professional dance concepts, from eg. Ballet, MZouk, but also the game changing Liberato Teaching Method, enabling you to access high level technique in surprisingly organic ways. Although mostly practicing solo, we'll be providing the space & time for training both roles, not because you have to dance both, but for you to choose on the dancefloor and because it'll help you greatly in learning & improving: ▶️ how to connect & communicate authentically and respectfully, ▶️ how to grow & shape movements and steps with quality, as well as ▶️ how to build your dance, your flow from mutual sensations with versatility & creativity.   IS THERE A LEVEL / EXPERIENCE REQUIRED FOR THIS CLASS? -- NO! We believe that growth and learning is highly individual. Actually, our experience has shown that you learn fastest and most consistently, when you get to practice with a wide range of partners and when you are hereby focussing on your own skills rather than your partners. Therefore, we created a refined class setting that welcomes & integrates you smoothly into the group for the benefit of all, no matter if you have a lot, a little or zero experience in Partner Dancing, this course will open a NEW WORLD for you to explore.   SCHEDULE THURSDAYS || 18:45 arrive & get ready || 19:00-21:00 ZOUK HARD TRAINING || 21:00-22:00 Mini-Practica (if requested)   PRICE & PAYMENT FREE for active DanceZoukFamily Members DROP-IN any week you like: CHF 65 (common folk, regular) For people with low budget (church mouse) we are happy to offer reduced prices thanks to the support of our community. Church Mouse Drop-In is CHF 45 TRIAL CLASS (first time only): CHF 20   LOCATION Studio OneSpace „Room for Everything“, Limmatquai 116, 8001 Zürich (5th floor) ————— OTHER OFFERS AT DANCEZOUK We offer a wide range of classes, privates, socials, events and workshops in a variety of styles and concepts. Currently we focus on Liberato Dance, Dança de Salão and creating new experiences for everyone who would like to arrive, be and enjoy the moment, instead of chasing success, urging to perform or running after expectations. Check our events & socials for more such safe spaces. Also, we actively work on providing more events & spaces for families with kids! Our Styles & Concepts Liberato Dance, Dança de Salão (Forró, Boléro, Samba de Gafieira), Brazilian Zouk, Femininity, Lifts&Tricks, Universal Dance Technique, Body Awareness Practices, Wedding Dances, Corporate Offers (Team Building), ElderDance (stay fit & active in your elder years), FamilyDance (all family dancing, kids & adults together), and more to come. You have an idea or request? Do not hesitate and send us a message to info@dancezouk.ch Events & Socials Private Classes Quickstarter Workshops Regular Courses (hop in any week) starting from 13. January 2025 MONDAY || 18:45 arrive & get ready || 19:00-21:00 BRAZILIAN ZOUK CLASSICS || 21:00-22:00 Mini-Practica (if requested) WEDNESDAY || 18:45 arrive & get ready || 19:00-21:00 LIBERATO DANCE SESSION THURSDAY || 18:45 arrive & get ready || 19:00-21:00 ZOUK HARD TRAINING || 21:00-22:00 Mini-Practica (if requested) ————— OUR MISSION & VALUES We believe in dancing being one of the greatest ways to connect people. To us dance is far more than just simple movement to music. It is a safe space and training ground to re-discover the beauty of togetherness in a world where many feel lonely and disconnected. Therefore we decided to: ✔️ build a supportive community that is spreading & living our values, joining all levels in one place for the best profit of all, ✔️ provide high value classes combining healthy technique based on anatomy, modern concepts of partnering and revolutionary teaching methods to maximize your individual learning & development and to ✔️ organize social event experiences to enjoy more than simple dancing/classes with you and bond as friends & family sharing a way of life. ————— YOUR BENEFITS What’s in it for you? What are the benefits you get out of it? No matter if you have a lot, a little or zero experience in Partner Dancing, our classes will open a NEW WORLD and be highly beneficial for you: ♦ Build your dance: step by step, shape by shape, discovering your own flow, from mutual sensations to versatility & co-creativity, with the help of your peers ♦ Express yourself confidently: access & express your feelings and sensations freely & authentically ♦ Find joy in movement: connect with any dance partners & music you like ♦ Soothe your soul: enjoy dance as a space to relax and find peace ♦ Boost your well-being: improve strength, coordination, flexibility and endurance ♦ Challenge traditional roles: join a culture of freedom, respect & co-creation in any role you like ♦ Unique experiences: local & international events designed for you ♦ Embrace community: become one of us, a valued part of our family. ———————————————————————— Join us! We can‘t wait to dance the days & nights away with you! ————————————————————————